Why am I Gaining Weight During the Prei- Menopause? 

Men and women struggle with weight gain. But women’s bodies change over time in so many ways. So, let’s start with the pre-menopausal phase of a woman’s life. Firstly, menopause is not an illness, although the changes it can bring can be a significant challenge to some women.  I need to state that every woman is different and will experience menopause uniquely. But what we do know, is that there are common symptoms, and one is weight gain.