FertilityCare Centres of Ireland Blog

The Role of Good Nutrition Pre-conception
Marisa Ricciardi Marisa Ricciardi

The Role of Good Nutrition Pre-conception

It has become clear that even before conception the nutritional status and health condition of both parents can impact pregnancy outcomes and pre-programme the health of the child right through to old age.

Improving nutrition and reducing toxic exposures both before and during pregnancy are key areas to focus on. By the time we emerge, much of the ‘health story’ of our life is already programmed.

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